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Nov 27, 20192 min read

5 Tips to Buy Mattresses for People with Lower Back Pain

Having wrong mattresses at home is a great way to welcome chronic lower back pain. A mattress that doesn’t provide you with proper...

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Sep 6, 20192 min read

What's Lurking in Your Pillow?

Have you ever struggled to get comfortable on a pillow that’s too hard, soft, full, flat, lumpy or well past its prime? As someone who’s...

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Sep 6, 20193 min read

How Your Sleep Position Affects Your Sleep Quality

Your p.m. pose can affect a lot more than just your slumber. Your sleeping pose can have a major impact on your slumber—as well as your...

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Sep 6, 20194 min read

Hybrid Mattress vs. Memory Foam

by Annie Walton Doyle | Updated: March 6, 2018 Memory foam is a very popular choice in the mattress world right now. However, it’s not...

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Sep 6, 20195 min read

Best Soothing Yoga Poses for Better Sleep

Yoga doesn’t always have to be a vigorous, get-your-blood-pumping workout, although many of us love the feeling those classes give us. In...

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